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	<title>Cat 'N Owl &#187; Everyday Reiki</title>
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	<link>http://catnowl.com</link>
	<description>--where metaphysical thinkings revel and play.</description>
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		<title>Evolution Chocolate &#8211; Reiki Infused Chocolate Goodies</title>
		<link>http://catnowl.com/2010/08/01/evolution-chocolate-reiki-infused-chocolate-goodies/</link>
		<comments>http://catnowl.com/2010/08/01/evolution-chocolate-reiki-infused-chocolate-goodies/#comments</comments>
		<pubDate>Sun, 01 Aug 2010 15:55:32 +0000</pubDate>
		<dc:creator>Jen</dc:creator>
				<category><![CDATA[Everyday Reiki]]></category>
		<category><![CDATA[Reiki]]></category>
		<category><![CDATA[Chocolate]]></category>
		<category><![CDATA[Evolution Chocolate]]></category>

		<guid isPermaLink="false">http://catnowl.com/?p=1126</guid>
		<description><![CDATA[How can I not resist sharing chocolate, eh? Evolution Chocolate is a company that sells Reiki infused Belgian chocolate. I&#8217;ve been told adding Reiki to food makes it taste even better, which I&#8217;m guessing for chocolate, it would be downright heavenly. It sounds like a great gift for your own tummy , or a loved [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://catnowl.com/wp-content/uploads/2010/08/evolutionchocolate.jpg"><img class="alignleft size-full wp-image-1127" style="border: 0pt none; margin-left: 5px; margin-right: 5px;" title="Evolution Chocolate" src="http://catnowl.com/wp-content/uploads/2010/08/evolutionchocolate.jpg" alt="" width="320" height="240" /></a>How can I not resist sharing chocolate, eh? <a href="http://www.evolutionchocolate.com/">Evolution Chocolate</a> is a company that sells Reiki infused Belgian chocolate. I&#8217;ve been told adding Reiki to food makes it taste even better, which I&#8217;m guessing for chocolate, it would be downright heavenly.</p>
<p>It sounds like a great gift for your own tummy <img src='http://catnowl.com/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' /> , or a loved one&#8217;s (especially if they need a little added Reiki energy boost!) What about you? Have you ever tried adding Reiki to your food? How did you like it? Did it make a difference as to what food you tried it on?</p>
<p>For more about Evolution Chocolate visit their <a href="http://www.evolutionchocolate.com/">website</a> or <a href="http://www.facebook.com/EvolutionChocolate">Facebook fan page</a>.</p>
<p>&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;</p>
<p>If you have a Reiki project or craft you would like to submit for consideration in being featured here, please <a href="http://www.contactify.com/c32a6">contact us</a>. You can also post in the comments or let us know on <a href="http://twitter.com/catnowl">Twitter</a>.</p>
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		<title>A Rainy Day Design &#8212; Reiki Charged Jewelry</title>
		<link>http://catnowl.com/2010/07/10/a-rainy-day-design-reiki-charged-jewelry/</link>
		<comments>http://catnowl.com/2010/07/10/a-rainy-day-design-reiki-charged-jewelry/#comments</comments>
		<pubDate>Sat, 10 Jul 2010 15:13:41 +0000</pubDate>
		<dc:creator>Jen</dc:creator>
				<category><![CDATA[Everyday Reiki]]></category>
		<category><![CDATA[Reiki]]></category>
		<category><![CDATA[Stones]]></category>
		<category><![CDATA[A Rainy Day Design]]></category>
		<category><![CDATA[Crafts]]></category>
		<category><![CDATA[Jewelry]]></category>

		<guid isPermaLink="false">http://catnowl.com/?p=1011</guid>
		<description><![CDATA[I saw this posted on our Reiki Facebook fan page and thought I&#8217;d share. Corinne is a Reiki practitioner who cleanses and charges the stones in the jewelry she makes.  I think that&#8217;s a fabulous and fun idea. Great for gift giving, especially with the added Reiki energy , and for wearing yourself. I&#8217;m going [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://catnowl.com/wp-content/uploads/2010/07/rainydaydesign.jpg"><img class="alignleft size-full wp-image-1012" style="border: 0pt none; margin-left: 5px; margin-right: 5px;" title="A Rainy Day Design" src="http://catnowl.com/wp-content/uploads/2010/07/rainydaydesign.jpg" alt="" width="320" height="319" /></a>I saw this posted on our <a href="http://www.facebook.com/reikifans">Reiki Facebook fan page</a> and thought I&#8217;d share. Corinne is a Reiki practitioner who cleanses and charges the stones in the jewelry she makes.  I think that&#8217;s a fabulous and fun idea. Great for gift giving, especially with the added Reiki energy <img src='http://catnowl.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> , and for wearing yourself.</p>
<p>I&#8217;m going to have to cleanse and charge any stones I wear too. If you are interested in more about A Rainy Day Design, visit them on <a href="http://www.etsy.com/shop/arainydaydesign">Etsy</a>, <a href="http://www.facebook.com/ARainyDayDesign">Facebook</a>, or <a href="http://twitter.com/ARainyDayDesign">Twitter</a>.</p>
<p>Do you use Reiki on your jewelry? Do you like the results?</p>
<p>Have a happy day! <img src='http://catnowl.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>…………………</p>
<p>If you have a Reiki craft or project you would like to submit for consideration in being featured here, please <a href="http://www.contactify.com/c32a6">contact us</a>. You can also post in the comments or let us know on <a href="http://twitter.com/catnowl">Twitter</a>.</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
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		<title>Reiki Crafts</title>
		<link>http://catnowl.com/2010/06/13/reiki-crafts/</link>
		<comments>http://catnowl.com/2010/06/13/reiki-crafts/#comments</comments>
		<pubDate>Sun, 13 Jun 2010 14:42:43 +0000</pubDate>
		<dc:creator>Jen</dc:creator>
				<category><![CDATA[Everyday Reiki]]></category>
		<category><![CDATA[Reiki]]></category>
		<category><![CDATA[Crafts]]></category>

		<guid isPermaLink="false">http://catnowl.com/?p=900</guid>
		<description><![CDATA[Colleen from Reiki Lifestyle has a bunch of Reiki craft how tos posted on her site. These all open into PDFs so give them a moment to load: Reiki Slippers Reiki Ideal Magnets Reiki Magnets Reiki Play-Doh Fairy Regalia Reiki Goat Milk Soap Antahakarana Reiki Quilt Reiki Gratitude Ceremony for the Earth Reiki Rattles Reiki [...]]]></description>
			<content:encoded><![CDATA[<p>Colleen from <a href="http://www.reikilifestyle.com/">Reiki Lifestyle</a> has a bunch of <a href="http://www.reikilifestyle.com/reiki-craft-projects.aspx">Reiki craft how tos</a> posted on her site. These all open into PDFs so give them a moment to load:</p>
<ul>
<li><a href="http://www.reikilifestyle.com/uploads/Downloads/CraftProjects/reikiSlippers.pdf">Reiki Slippers</a></li>
<li><a href="http://www.reikilifestyle.com/uploads/Downloads/CraftProjects/ReikiIdealMagnets.pdf">Reiki Ideal Magnets</a></li>
<li><a href="http://www.reikilifestyle.com/uploads/Downloads/CraftProjects/ReikiMagnets.pdf">Reiki Magnets</a></li>
<li><a href="http://www.reikilifestyle.com/uploads/Downloads/CraftProjects/reikiPlayDoh.pdf">Reiki Play-Doh</a></li>
<li><a href="http://www.reikilifestyle.com/uploads/Downloads/CraftProjects/fairyRegalia.pdf">Fairy Regalia</a></li>
<li><a href="http://www.reikilifestyle.com/uploads/Downloads/CraftProjects/ReikiGoatMilk.pdf">Reiki Goat Milk Soap</a></li>
<li><a href="http://www.reikilifestyle.com/uploads/Downloads/CraftProjects/antahakaranaReikiQuilt.pdf">Antahakarana Reiki Quilt</a></li>
<li><a href="http://www.reikilifestyle.com/uploads/Downloads/CraftProjects/gratitudeCeremonyEarth0109.pdf">Reiki Gratitude Ceremony for the Earth</a></li>
<li><a href="http://www.reikilifestyle.com/uploads/Downloads/CraftProjects/reikiRattles.pdf">Reiki Rattles</a></li>
<li><a href="http://www.reikilifestyle.com/uploads/Downloads/CraftProjects/Prosperity_Knot.pdf">Reiki Prosperity Knot</a></li>
<li><a href="http://www.reikilifestyle.com/uploads/Downloads/CraftProjects/ReikiJournal.pdf">Reiki Journal</a></li>
<li><a href="http://www.reikilifestyle.com/uploads/Downloads/CraftProjects/ReikiCrystalNecklace.pdf">Reiki Crystal Necklace</a></li>
<li><a href="http://www.reikilifestyle.com/uploads/Downloads/CraftProjects/ReikiToteBag.pdf">Reiki Tote Bag</a></li>
<li><a href="http://www.reikilifestyle.com/uploads/Downloads/CraftProjects/ReikiWraps.pdf">Reiki Wraps</a></li>
</ul>
<p>What about you? Have you ever made a Reiki craft? Only one I&#8217;ve done so far is to make <a href="http://catnowl.com/2010/02/01/reiki-charged-candles/">Reiki charged candles</a>. If you have others ideas for crafts please share! <img src='http://catnowl.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Reiki Charged Candles</title>
		<link>http://catnowl.com/2010/02/01/reiki-charged-candles/</link>
		<comments>http://catnowl.com/2010/02/01/reiki-charged-candles/#comments</comments>
		<pubDate>Tue, 02 Feb 2010 02:19:57 +0000</pubDate>
		<dc:creator>Jen</dc:creator>
				<category><![CDATA[Everyday Reiki]]></category>
		<category><![CDATA[Candles]]></category>
		<category><![CDATA[Crafts]]></category>
		<category><![CDATA[Reiki]]></category>

		<guid isPermaLink="false">http://catnowl.com/?p=690</guid>
		<description><![CDATA[Crystal Journey makes some awesome candles.The skinny pillars are my favorite. And the colors are great! I also love that they have a line of candles that are infused with Reiki energy. What this means is that you can give them to friends who don&#8217;t yet know how to do Reiki for themselves. (You can&#8217;t [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://catnowl.com/wp-content/uploads/2010/02/herbalmagic.jpg"><img class="alignleft size-full wp-image-691" style="border: 0pt none; margin-left: 5px; margin-right: 5px;" title="Crystal Journey Reiki Candles" src="http://catnowl.com/wp-content/uploads/2010/02/herbalmagic.jpg" alt="" width="288" height="284" /></a><a href="http://www.crystaljourneycandles.com/herbalmagic.html">Crystal Journey</a> makes some awesome candles.The skinny pillars are my favorite. And the colors are great! I also love that they have a <a href="http://www.crystaljourneycandles.com/index.html">line of candles</a> that are infused with Reiki energy.</p>
<p>What this means is that you can give them to friends who don&#8217;t yet know how to do Reiki for themselves. (You can&#8217;t be on call to perform Reiki 24/7 you know. <img src='http://catnowl.com/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' /> ) I also like using them around my home, especially when I&#8217;m cramped for time and not able to spend as much time practicing self-Reiki as I would like. Plus, let&#8217;s just face it, they are pretty!</p>
<p>As Reiki practitioners though, we can charge our own candles. At home, I&#8217;ve charged up a few <a href="http://www.yankeecandle.com/">Yankee candle jars</a> and a bag of tea lights. The type of candle doesn&#8217;t matter. Just pick something you like. And you can also find inexpensive candles in lots of places like craft stores and warehouse stores.</p>
<p><a href="http://catnowl.com/wp-content/uploads/2010/02/candles.jpg"><img class="size-full wp-image-692 alignright" style="border: 0pt none; margin-left: 5px; margin-right: 5px;" title="Candles" src="http://catnowl.com/wp-content/uploads/2010/02/candles.jpg" alt="" width="279" height="284" /></a>You can take it one step further by making your own candles too! I just started giving that a try. Pictured here are the results of my first attempt at making them.</p>
<p>The star and flower shaped ones are green apple scented. The yellow ones are made out of beeswax. I sent Reiki into them throughout the entire process. I started with the protection symbol as I would with any session. And I put in the intentions for them to release the Reiki energy when the candle is burned. You can also add in the intention of energy to be released when the candle isn&#8217;t burning or both. It&#8217;s totally up to you how you want to work that.</p>
<p>Oh, but I will suggest caution if you try this with the beeswax. I rolled them up and molded their shape but the Reiki energy made my hands so hot that the shape was hard to set. Every time I touch them, I softened the wax again. It&#8217;s actually kinda funny. <img src='http://catnowl.com/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' /> </p>
<p><a href="http://catnowl.com/wp-content/uploads/2010/02/litcoffeecandle.jpg"><img class="size-full wp-image-693 alignleft" style="border: 0pt none; margin-left: 5px; margin-right: 5px;" title="Lit Coffee Candle" src="http://catnowl.com/wp-content/uploads/2010/02/litcoffeecandle.jpg" alt="" width="224" height="220" /></a>The other one pictured here is a coffee candle. It&#8217;s pretty much a disaster of a project but I thought to share it anyway. I have a lot to learn about making candles, but despite it&#8217;s less than perfect appearance, the Reiki energy is still flowing. And it smells yummy! <img src='http://catnowl.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>What about you? Have you ever used a Reiki infused candle before? If so, how did you like it? Have you ever charged one yourself before? Have you ever made a candle before? If so, share some tips please. Looks like I need them! <img src='http://catnowl.com/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' /> </p>
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		<title>Walking Reiki Meditation</title>
		<link>http://catnowl.com/2010/01/14/walking-reiki-meditation/</link>
		<comments>http://catnowl.com/2010/01/14/walking-reiki-meditation/#comments</comments>
		<pubDate>Thu, 14 Jan 2010 16:42:00 +0000</pubDate>
		<dc:creator>Jen</dc:creator>
				<category><![CDATA[Everyday Reiki]]></category>
		<category><![CDATA[Reiki]]></category>
		<category><![CDATA[Reiki meditation]]></category>

		<guid isPermaLink="false">http://catnowl.com/?p=591</guid>
		<description><![CDATA[Like most people, my mornings are usually rushed. I haven&#8217;t had the time I&#8217;d like to do the 5 minute moving meditation I usually do so I&#8217;ve come up with an alternative by taking advantage of my morning commute. I work in New York City and once I get to the city, I walk about [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://catnowl.com/wp-content/uploads/2010/01/walking.jpg"><img class="alignleft size-full wp-image-602" title="walking" src="http://catnowl.com/wp-content/uploads/2010/01/walking.jpg" alt="" width="147" height="200" /></a>Like most people, my mornings are usually rushed. I haven&#8217;t had the time I&#8217;d like to do the 5 minute moving meditation I usually do so I&#8217;ve come up with an alternative by taking advantage of my morning commute.</p>
<p>I work in New York   City and once I get to the city, I walk about a mile and a half to work. Usually this was time spent dodging tourists and rattling off all the work I have to do when I get in the door. <img src='http://catnowl.com/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' />  I&#8217;ve recently changed that by spending this time doing a walking meditation.</p>
<p>Here&#8217;s how it works. First I find the right tunes to help block out background noise. You don&#8217;t have to listen to music, but I find it helps me focus easier. Any music you like will do. This week I&#8217;ve been rotating between <a href="http://www.amazon.com/Violator-Depeche-Mode/dp/B000002LK1/ref=sr_1_1?ie=UTF8&amp;s=music&amp;qid=1263486267&amp;sr=8-1">Depeche Mode&#8217;s Violator</a> and <a href="http://www.amazon.com/Canyon-Trilogy-Native-American-Flute/dp/B00000136Z/ref=sr_1_1?ie=UTF8&amp;s=music&amp;qid=1263486306&amp;sr=1-1">R. Carlos Nakai&#8217;s Canyon Trilogy</a>.</p>
<p>Next I start easing into a good pace. Once I get moving, I start reciting the protective symbols in my head, much as I would before beginning a Reiki session. Then I shift my intent to spreading the Reiki energy out from me and into the surrounding area. I change the symbols going by whatever direction my intuition takes me. At times I may stop reciting symbols and move on to focusing on the <a href="http://www.reiki.org/reikinews/rn960401.html">Reiki Ideals</a>, or I may slip into a mantra &#8220;love, wisdom, and light.&#8221; Before I head into my office, I take a moment to say my thank yous for the Reiki energy.</p>
<p>What I like about it is that it allows me time to focus on some Reiki every day, even in my rushed schedule. My meditation goes as long as it does because of the distance I walk. But they can be short ones too&#8230;even just a minute or two! For example: when you are walking to your car in a parking lot. Oh, and if you don&#8217;t know Reiki symbols yet, you could just use the word &#8220;Reiki,&#8221; a mantra like I do with &#8220;love, wisdom, and light, &#8221; or whatever words you find inspire you. And that&#8217;s that.</p>
<p>On my walk this morning, I wasn&#8217;t paying attention and turned right sooner than I should have. I didn&#8217;t notice until I was just about to step in front of the building where I learned Reiki. Funny how that happens. But it&#8217;s what inspired me to share this with you.</p>
<p>Have you ever tried a walking meditation for Reiki? If so, how did you like it? What do you do differently?</p>
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		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>Everyday Reiki</title>
		<link>http://catnowl.com/2010/01/14/everyday-reiki/</link>
		<comments>http://catnowl.com/2010/01/14/everyday-reiki/#comments</comments>
		<pubDate>Thu, 14 Jan 2010 16:41:11 +0000</pubDate>
		<dc:creator>Jen</dc:creator>
				<category><![CDATA[Everyday Reiki]]></category>
		<category><![CDATA[Reiki]]></category>

		<guid isPermaLink="false">http://catnowl.com/?p=589</guid>
		<description><![CDATA[I was researching some Reiki things online and came across this post called Everyday uses for Reiki. I liked the idea of giving examples of ways Reiki can be used in everyday life. As the blogger wrote, &#8220;Practical applications for those who are already attuned to the energy—and perhaps spark interest for those who are [...]]]></description>
			<content:encoded><![CDATA[<p>I was researching some Reiki things online and came across this post called <a href="http://remedyreiki.blogspot.com/2009/03/everyday-uses-for-reiki.html">Everyday uses for Reiki</a>. I liked the idea of giving examples of ways Reiki can be used in everyday life. As the blogger wrote, &#8220;Practical applications for those who are already attuned to the energy—and perhaps spark interest for those who are not.&#8221;</p>
<p>Here are examples of two posts she has up:</p>
<ul>
<li><a href="http://remedyreiki.blogspot.com/2009/06/reiki-for-sleep.html">Reiki for sleep</a></li>
<li><a href="http://remedyreiki.blogspot.com/2009/03/charging-your-bath-water-with-reiki.html">Charging your bath water with Reiki</a></li>
</ul>
<p>Sadly, there haven&#8217;t been new posts since September. So, I thought I&#8217;d start an <a href="http://catnowl.com/category/reiki/everyday-reiki/">everyday Reiki section</a> on our blog too. If you have topics you&#8217;d like to see covered, please let me know. If you post examples on your own blog, please let me know and I&#8217;ll share them too. Thanks!</p>
<p>First up: <a href="http://catnowl.com/2010/01/14/walking-reiki-meditation/">Walking Reiki Meditation</a></p>
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